I'm not much of a dieter. I like to work out (P90X please) but I also like to sleep in. And I like ice cream. And chips. I don't know that much about health and fitness, really.
It's January, so diets and workouts are all around us. TV commercials, conversations, blogs, the veggie drawer in my fridge...
Everyone talks about their goal weight. I don't have one. I have a goal feeling. How I feel is way more important than any number on a scale.
Plus, in my late teens, I looked like this...
That's probably somebody's goal weight. Not mine. I'm not that person anymore. That person = a cheerleader who gave away her food every day at the lunch table. Anorexic? No. Picky? Yes. I only ate on days when we had chicken strips, pizza, or John Wayne Casserole (I'm from a podunk town in Mississippi in case you forgot).
Plus, when I gained a few (or more) pounds in college...I got boobs! I'd never had them before. And I'd like to keep them.
So I'm just gonna stick with my P90X, try not to eat Mexican food more than once a week, and maybe consider cutting down on meat and upping my veggie intake.
Are you getting healthy this year (or month)?