First of all, Happy New Year!
If you've been here before, you know that each year I select a "theme" and make monthly goals instead of having one year-long resolution. I almost always fail at these goals, but it is a new year so I have to at least pretend that it will be a new me.
This year's theme is health. Each month, I will set 3 goals pertaining to 3 areas of health. And hopefully I will accomplish them.
DIET - No booze!
Okay so this one is kinda already a fail because I had quite a few drinks on New Years Day (Sugar Bowl! Go Rebs!) and also yesterday, but for the rest of the month, no booze. Not only will I shed some pounds (I hope), but this article really hit home for me and I'm gonna give it a shot. At least for the month.
EXERCISE - Go walking.
I got some new Pumas for Christmas (thanks Mom!) and want to put them to use. I know walking isn't much, but it's more than I do now. Also, three days a week isn't much, but it's more than zero.
MENTAL - Read a book.
Books make me happy. They're a nice little escape from the real world. Plus, I am pretty much all caught up on every TV show I ever wanted to watch. I might check out this one. Unless you have another suggestion.
What are your goals for the new year? And how do you hold yourself accountable? (Seriously, I need tips.)